4 Essential Tips to Get the Best Scar After Plastic Surgery
When it comes to plastic surgery, everyone wants a beautiful, natural-looking result — and that includes a discreet, well-healed scar.
Dr. Eduardo shares four key factors that make a huge difference in how your body heals and the final appearance of your scar.
1. Lose Weight Before Surgery
Reaching your ideal weight before surgery is essential.
Weight loss reduces tension on the skin, allowing the surgeon to close the incision more precisely and achieve a smoother result.
It also helps remove excess fat and skin, improving the overall contour and the final look of the scar.
2. Follow an Anti-inflammatory Diet
Nutrition plays a major role in healing.
Consult a nutritionist, but in general, avoid:
- Dairy
- Gluten
- Refined sugars
- Alcohol
These foods can increase inflammation and slow tissue regeneration.
Focus on whole foods rich in antioxidants, vitamin C, and high-quality proteins to support proper healing.
3. Quit Smoking
Smoking is one of the worst enemies of good healing.
Nicotine reduces blood flow to the skin, lowering oxygen and nutrient delivery.
This increases the risk of skin necrosis, wound separation, and thick or dark scars.
Stop smoking at least 30 days before surgery to promote a healthy recovery and better scar formation.
4. Control Existing Medical Conditions
Go into surgery with your health well managed.
Conditions like anemia, thyroid disorders, diabetes, and high blood pressure must be under control.
- Treat anemia beforehand.
- Balance your thyroid hormone levels.
- Maintain stable blood sugar if diabetic.
- Keep your blood pressure under control.
A stable medical condition ensures better healing, fewer complications, and long-lasting results.
Conclusion
A perfect scar is not just about surgical skill — it’s the result of preparation, care, and discipline.
Losing weight, eating well, quitting smoking, and managing health conditions will give you the best possible healing and an excellent aesthetic outcome.
